Sunwhite

Vegetable Stew Over Rice

This vegetable stew is so rich and full of flavours, it’s sure to become a family favourite.

Sunwhite® White Medium-Grain Calrose Rice

Sunwhite® White Medium-Grain Calrose Rice

Sunwhite® Calrose Rice is an oval medium-grain white rice known for its quality and taste. When cooked, Calrose rice becomes soft and tender with a tendency to stick together due to its succulent grains, allowing it to retain its moisture. Sunwhite® Calrose Rice is used in dishes that require a bit more creaminess as well as a side dish to compliment almost every meal. Its versatility means that it can be used in everything from starters and soups to desserts. For best results, rinse this rice with cold water. Drain well before cooking. All rice is naturally gluten-free. 4kg and 9kg packages are available in Jordan only.

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Ingredients to serve:

  • 1 Medium Onion (peeled and sliced)

  • 2 piece Zucchini (chopped into 2.5cm)

  • 1 Medium Yellow Squash (chopped into 2.5cm)

  • 200 g Mushrooms (cleaned, stems removed and quartered)

  • 1 handful Fresh Green Beans (cut into 2.5cm)

  • 700 g Crushed Tomatoes

  • 2 tsp Oil (for sauté)

  • Salt (to taste)

  • Pepper (to taste)

  • Garlic Powder (to taste)

Medium Grain

White medium grain rice is a round, tender and succulent grain, allowing it to lock in moisture when it is cooked. This rice is often used in dishes that require a bit more creaminess, like paella or risotto. It is also ideal in your favourite Middle Eastern, Korean and Spanish dishes.

Characteristics

Medium

Medium

Tender

Tender

Soft

Soft

Method

  • Heat up a large stock pot over high flame and drizzle in some oil to add flavor.

  • Sauté the onions until they turn translucent and release a sweet aroma.

  • Toss in the mushrooms, zucchini, green beans, and squash to add some delicious texture.

  • Continue to sauté until the veggies become semi-tender and start to release their flavors.

  • Pour in the crushed tomatoes and reduce the heat to let the ingredients meld together.

  • Season with a pinch of salt, pepper, and garlic powder, and don't be afraid to add a dash of cayenne pepper for extra zing.

  • Cover and simmer the dish for about 30 minutes until the vegetables are perfectly tender.

  • Re-season with another sprinkle of salt and pepper to bring out the flavors.

  • Serve the dish over a bed of fragrant Sunwhite Medium Grain rice.

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